Timeline for Completion: Started in 1971 Ongoing
ParticipACTION is calling on Canadians to get outside and get active as a means to help reduce the winter blues.
ParticipACTION is suggests something as simple as a walk can be good enough to lift one’s spirits, in that it just gets people out of their homes for a little exercise. It doesn’t take long for someone to feel the positive effects of getting active.
ParticipACTION offers free health and fitness information and videos online, as well as in app form.
Project entered on: January 18, 2021 at 12:21 pm